The wide chest press is a special variation of the classic chest press where the handles are positioned further apart. This allows for greater activation of the outer chest muscles and ensures broader chest development.

Adjustable seat to vary the angle of the exercise. This allows you to target different areas of the chest muscles, such as the upper, middle or lower part of the chest.

Easily adjust the resistance by adding or removing weight plates. This allows you to easily adapt your workout to your individual needs and progress.

Isolation of the chest muscles: The chest press machine allows you to focus on training the chest muscles because it isolates the movement. This allows you to achieve a more targeted work of the chest muscles and achieve better muscle activation.

Less strain on the shoulder joint: Chest presses with free weights such as dumbbells or a barbell can lead to increased strain on the shoulder joint. Our chest press is an alternative option to reduce the strain on the shoulders and reduce possible discomfort.

Easier to use compared to the dumbbell bench press or other free weight exercises. This can be particularly beneficial for beginners who are not yet familiar with the correct form and movement technique.

However, it is important to note that using a chest press is not the only way to train your chest. A combination of different exercises, including free weights and functional movements, can contribute to a holistic and varied workout.